Two Supermarket Giants

Beyond convenience

This Christmas you can support smaller retailers with your spending dollar. For food purchases look to shop at independent supermarkets such as IGA and Foodworks over Coles and Woolworths if possible, or even better, farmers markets, food co-ops, wholefood stores and independent grocers.

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Australia has one of the most concentrated grocery markets in the world. Woolworths and Wesfarmers (owner of Coles) together account for over 65 per cent of supermarket sales. This power has lead to mistreatment of suppliers. Both companies are presently subject to a Senate enquiry for unconscionable conduct.

See more on the tactics Coles and Woolworths use to maintain their power over Australia's grocery market

    Intention. “The quality of your commitments will determine the course of your life.” – Ralph Marston

Living a good life - living a simple life - in a world that is hectic, busy, and hurried - certainly requires intentionality. Take time in this season to re-examine the wider purpose of your life. Identify what you want your life to communicate and contribute. What are the values you hold as most important. Set goals. Goals move us forward. Take practical steps to achieve these. Stay focused.