Roam Free
This Christmas you can make a difference to the way animals are treated. Choose genuine free range eggs for that custard on the pudding, and free range ham, chicken and turkey if you're preparing meat for the main meal. Choose 'accredited free range' where possible.

In 2016 a new national standard for free-range egg production was introduced with a stocking density of up to 10,000 hens per hectare. This however was criticised by animal welfare advocates who support the CSIRO Model Code of Practice which sets the limit at 1,500 hens per hectare. They say the standard is watered-down and industry-driven.
- Use our database of Egg brands and look for the green stars to see those brands that meet the 1,500 density criteria - or check the pacakgaing at the shops when you buy for a stocking density of 1,500 hens per hectare or less.
- See the Choice report on free range eggs
- For more eggs labelling general information, see Australian Eggs
- For where to get free range and other positive alternatives for pork, chicken, turkey and eggs - see the awesome directories at FlavourCrusader
Take a moment to write down your 5 most important core values. What areas of your life do you need to be willing to compromise in more? What areas of your life do you need to stand firm in more?