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Organic products have many benefits for the environment, health, and animal welfare. Organic farms result in greater biodiversity, better soil and water quality, reduced greenhouse gas emissions, and an overall more sustainable agricultural system. A certain level of animal welfare is also required for certified organic products. Studies show that those who eat organic have significantly lower exposure to pesticides. Organic produce also tends to have more vitamins, antioxidants, and good fats. While the evidence is still developing on whether these lead to a significant health difference, they are certainly a solid indicator. However, it is important to take care when buying organic products. Just because something is labelled as organic does not necessarily mean it is. Australian products sold locally do not need to be certified or meet the national standard to be labelled organic. Instead, companies simply need to be able to "substantiate their claims". To ensure your product is organic, you should look for certification. Examples are Australian Certified Organic, Biological Farmers of Australia, and NAASA. It should also be noted that organic foods tend to have a lower yield. This means that more land needs to be cleared to meet the same demand, bringing its own environmental issues.  Buy directly from farmers who use organic methods, or subscribe to an organic box service that delivers organic food to your door at regular intervals. You can find farmers' markets and other organic retailers in your area with Local Harvest. Choose products that are certified organic or biodynamic under one of the following labels: ACO, BFA, NAASA, Demeter. Find out which fruits and vegetables expose you to the most and least pesticides so you'll know which ones to buy organic, and which conventionally grown ones are okay when organic isn't available.

Further, some of their certification options provide little environmental or social benefit while still allowing use of a varied form of their logo. One example is the 'mass balance' certification which still allows sustainable palm oil to be mixed with conventional palm oils. Another involves merely buying 'credits' to support growers without any assessment of the actual palm oil used in the products! Because of this confusing system, it is important to understand the different certifications (follow the link below) and check carefully when purchasing products containing RSPO certified palm oil. What you can do: Download Waza's Palm Oil Scan app to help you make an informed choice when purchasing products. See if your favourite products contain palm oil derived ingredients by checking against this list of names for palm oil. Check out WWF's Palm Oil Buyers Scorecard to see which companies are sourcing palm oil responsibly. Search our assessments database to see which companies are sourcing sustainable palm oil.